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Welcome To
Donavan Pillai Biokineticist

Your Health Matters

Donavan Pillai and Associates are a team of experienced, skilled Biokineticists who genuinely care about helping each patient return to the highest level of function. Our mission is to provide our patients with superior and accurate individualised analysis and expert advice. We strive to provide the highest quality rehabilitation and individualised exercise prescription in order to enhance quality of life and optimise performance.

WHAT DO WE OFFER

Assessment

Medical History & Previous Injury
Previous Exercise Intolerance
Anthropometry
Flexibility & Range of Motion
Posture screening
Muscle strength, function & activation
Slow-motion Biomechanical analysis

Musculoskeletal Status

Isometric & Isotonic Muscle Strength, Power & Endurance
Proprioception
Postural Alignment

Chronic Conditions

Lower Back Pain
Metabolic Disease & Disorders
Stress-Related disorders
Hypertension
Hyperlipidemia
Coronary Artery Disease
Stroke
Cancer
Parkinson’s disease
Osteoporosis
Osteoarthritis
Rheumatoid Arthritis
Obesity
Diabetes
Hypercholesterolemia

Acute Conditions

Rehabilitation of Pre-surgical orthopaedic & Cardiac Impairments
Rehabilitation of non- and post-surgical orthopaedic, cardiac and cerebro-vascular Impairments

Sports Science And Conditioning

Sports Specific Assessment
Exercise & Training Programme Prescription & Conditioning

Wellness

Cholesterol & Glucose Tests
Blood Pressure
Body Composition
Weight Loss & Wellness Exercise Programmes

DPB Video 2

DPB Video 2

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The Latest Blog Post...

The Padel Body - Common Injuries

Donavan Pillai

The Padel Body - Common Injuries

The fastest-growing racquet sport in the world with over 25 million players across 110 countries. Padel has taken the world by storm....

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