• Inactive people who wish to manage their risk for hypokinetic diseases such as diabetes, obesity, and cardiovascular diseases.

• Those in need of physical rehabilitation for any injury, condition or disability.

• The corporate and industrial sector: by improving health, wellness and ultimately productivity.

• Active people who wish to assess, monitor and improve their fitness.

• Sports performers to optimize current performance and implement pre, mid, and post season training through scientific and support

The Harvard Business Review defines employee wellness as, “An organised employer-sponsored programme that is designed to support employees as they adopt and sustain behaviours that reduce health risks, improve quality of life, enhance personal effectiveness, and benefit the organisation’s bottom line.”

Donavan Pillai and Associates is a group of biokineticists in and around the greater Durban area

We are able to test small and large groups at a time

We provide the opportunity to test health parameters and ensure the path to employee wellness

The practice is concerned with:

• Promotion and maintenance of physical abilities

• Prevention of risk factors

• Education towards a healthier lifestyle

Including an initial assessment and supervised Biokinetic group exercise sessions helping patients to manage their chronic condition.